Travel season is fun but my goodness is it GERMY. Without fail, I get sick either before, during, or after our trip and unfortunately one [or all] of the girls isn't too far behind. Luckily, we've gotten a better handle on managing our health while traveling. By beefing up our supplements, using sanitizer religiously, and keeping our pre-travel diet pretty clean, we've managed almost a clean bill of health. Here are our must have products and must do tips for keeping the family healthy ... Read More
Health
Whole30 as a Couple: How Whole30 Helped My Marriage
Doing Whole30 as a couple helped my marriage. Dramatic? Yes. Untrue? Definitely not! Doing Whole30 as a couple really helped my relationship with my husband. Let's back up a few steps and cover the basics of the program. What is Whole30? Whole30 is a program created by Melissa (and Dallas) Hartwig that explores the relationship between your body and possibly inflammatory foods. You are not allowed to consume refined sugars (including alcohol), dairy, grains, soy, or ... Read More
