Marriage/Relationships

Doing Whole30 as a couple helped my marriage. Dramatic? Yes.  Untrue?  Definitely not!  Doing Whole30 as a couple really helped my relationship with my husband. Let's back up a few steps and cover the basics of the program. What is Whole30? Whole30 is a program created by Melissa (and Dallas) Hartwig that explores the relationship between your body and possibly inflammatory foods.  You are not allowed to consume refined sugars (including alcohol), dairy, grains, soy, or ... Read More