150 Positive Affirmations for Teenage Girls

As the mother of two young girls, I cannot recommend positive affirmations for teen girls enough. They can be a powerful tool for promoting self-esteem and a positive mindset. With all the challenges out there in the world, utilizing affirmation for teen girls daily keeps them centered and reminds them of their own power.

Tailor these positive affirmations for teen girls to fit the needs of the young lady in your life and feel free to add your own.

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150 Positive Affirmations for Teenage Girls

Here is a list of positive affirmations for teen girls.

• I am strong and capable.
• I am worthy of love and respect.
• I am confident in my abilities.
• I am beautiful both inside and out.
• I am worthy of being treated with kindness.
• I have the power to create the life that I want.
• I am deserving of good things in my life.
• I will not give up on my dreams and goals.
• I am enough just as I am.
• I am not defined by my mistakes.
• I believe in myself and my abilities.
• I choose to focus on the positives in my life.
• I am capable of overcoming any obstacle.
• I am worthy of having healthy relationships.
• I am proud of myself and my accomplishments.
• I am in control of my thoughts and emotions.
• I am capable of achieving anything I set my mind to.
• I am grateful for everything I have in my life.
• I am confident in expressing my thoughts and feelings.
• I am worthy of taking care of myself.
• I am a work in progress and that’s okay.
• I am intelligent and curious about the world.
• I am capable of making good decisions.
• I am kind to myself and others.
• I am becoming the best version of myself.

Positive Affirmations for Teen Girls

• I trust and believe in my intuition.
• I am deserving of respect from others.
• I am surrounded by love and positivity.
• I am confident in saying no when I need to.
• I make every day count by focusing on the present.
• I am capable of learning new things and growing.
• I am proud of who I am becoming.
• I am worthy of my own time and attention.
• I am grateful for the challenges that have helped me grow.
• I have the power to choose my own path.
• I am capable of forgiving myself and others.
• I am unique and have something valuable to offer the world.
• I choose to surround myself with positivity.
• I am excited about my future and the opportunities it holds.
• I am deserving of happiness and joy every day.
• I trust that everything will work out for the best.
• I am confident in setting boundaries with others.
• I am strong and able to handle anything that comes my way.
• I am a valuable and irreplaceable individual.
• I am worthy of my own love and acceptance.
• I am proud of myself for taking risks and trying new things.
• I am grateful for all the people in my life who support me.
• I am capable of expressing myself creatively.
• I am powerful and capable of achieving my dreams.
• I am worthy of being heard and taken seriously.

• I choose to focus on what I can control instead of what I can’t.
• I am confident in my unique talents and abilities.
• I am proud of my accomplishments and all that I have overcome.
• I am worthy of respect from others.
• I am capable of creating healthy boundaries with friends and family.
• I am deserving of self-care and relaxation.
• I am grateful for my body and all that it does for me.
• I am capable of achieving balance in my life.
• I am confident in saying yes to opportunities that come my way.
• I am worthy of love and admiration from others.
• I am comfortable expressing myself authentically.
• I am strong even when I feel weak.
• I am capable of making a difference in the world.
• I am deserving of forgiveness and second chances.
• I am grateful for all the lessons that life has taught me.
• I am confident in speaking up for myself and others.
• I am proud of all that I have accomplished so far.
• I am worthy of respect and admiration for who I am.
• I am capable of achieving my goals with hard work and dedication.
• I am deserving of rest and relaxation when I need it.
• I am comfortable being alone with myself.
• I am strong and resilient.
• I am confident in taking risks and trying new things.
• I am deserving of compassion and kindness from others.
• I am grateful for my family and the support they give me.

Daily Affirmations for A Teenage Girl

• I am capable of handling any challenges that come my way.
• I am worthy of being treated with kindness and respect.
• I am in control of my own life and decisions.
• I am confident in my unique qualities and strengths.
• I am proud of the person I am becoming.
• I am deserving of love and affection from others.
• I am capable of handling my own emotions.
• I am grateful for the opportunities that come my way.
• I am worthy of achieving my dreams and goals.
• I am strong and capable of facing my fears.
• I am confident in creating my own path.
• I am deserving of acceptance from others.
• I am grateful for my friends and the support they give me.
• I am capable of achieving great things with perseverance and determination.
• I am worthy of my own love and respect.
• I am comfortable expressing my needs and desires.
• I am strong and able to stand up for myself and others.
• I am confident in my opinions and beliefs.
• I am deserving of praise and recognition for my accomplishments.
• I am grateful for the opportunities that come my way to learn and grow.
• I am capable of forgiving myself and others.
• I am worthy of being loved just as I am.
• I am comfortable with my own uniqueness and individuality.
• I am strong in the face of adversity.
• I am confident in my ability to make a difference in the world.

• I am deserving of healthy, loving relationships.
• I am grateful for all the experiences that have helped me learn and grow.
• I am capable of achieving anything with hard work and persistence.
• I am worthy of self-care and taking time for myself.
• I am comfortable taking risks and trying new things.
• I am strong in my own vulnerability.
• I am confident in my own identity and values.
• I am deserving of praise and recognition for my efforts.
• I am grateful for the support I receive from my community.
• I am capable of overcoming obstacles with resilience and determination.
• I am worthy of my own respect and admiration.
• I am comfortable speaking my truth and standing up for what I believe in.
• I am strong in my own independence and self-sufficiency.
• I am confident in my ability to make my own decisions.
• I am deserving of compassion and empathy from others.
• I am grateful for the people in my life who guide and mentor me.
• I am capable of managing my own mental health and well-being.
• I am worthy of being loved and accepted for who I am.
• I am comfortable taking ownership of my actions and decisions.
• I am strong in my ability to ask for help when I need it.
• I am confident in my own talents and abilities to succeed.
• I am deserving of healthy relationships that inspire mutual growth.
• I am grateful for the beauty that exists in the world.
• I am capable of leading and inspiring others.
• I am worthy of my own validation and self-love.

Affirmation for Teenage Girls

• I am comfortable expressing my emotions in a healthy way.
• I am strong in the ability to overcome setbacks and failures.
• I am confident in my ability to create my own happiness.
• I deserve to be surrounded by positivity and good energy at all times.
• I am grateful for everything in my life that makes me smile.
• I am capable of adapting to change and finding new solutions.
• I am worthy of being seen and heard for who I am.
• I am comfortable embracing my own personality and quirks.
• I am strong in setting and achieving my own goals.
• I am confident in the power of my own voice and opinions.
• I am deserving of love and support from those around me.
• I am grateful for the opportunities that have brought me here.
• I am capable of creating my own standards for success and happiness.
• I am worthy of finding and fulfilling my own purpose.
• I am comfortable being proud of my accomplishments.
• I am strong in my ability to navigate change and uncertainty.
• I am confident in my ability to build and maintain healthy relationships.
• I am deserving of positivity and fulfillment in life.
• I am grateful for the love and support of my family.
• I am capable of achieving true happiness and contentment in life.
• I am worthy of being respected for my ideas and perspectives.
• I am comfortable with my own imperfections and flaws.
• I am strong in my own resilience and growth.
• I am confident in my ability to make a positive impact on the world.
• I am deserving of unconditional love and acceptance.

Looking for affirmations for younger girls? Check out this list of Positive Affirmations for Daughters.

I hope this list of positive affirmations for teenage girls helps encourage them to choose the affirmations that resonate most. Repeat them daily for a positive impact on their mindset and self-esteem.